The use of chamomile has been described in medical texts from ancient Egypt, Greece, and Rome. Over the centuries, it’s been used for:

• digestive upset, such as indigestion, nausea, or gas
• wound healing, including ulcers and sores
• anxiety relief
• easing skin conditions like eczema or rashes
• anti-inflammation and pain relief for conditions like back pain, neuralgia, or arthritis
• promoting sleep