Flaxseeds are excellent for both your body and your skin.
- They have lignans and antioxidants that may assist with tightening the skin and stop drooping skin.
- They also include fatty acids, which maintain the health, hydration, and moisture of your skin.
- Flaxseeds are considered a superfood and are known as the “rejuvenation of life” seeds because they assist our bodies get the nutrients they need from the inside out.